Drop In


We're thrilled to have you drop in and experience our dynamic CrossFit community here in Overland, Missouri.
To join us for a session, simply check out our class schedule online and choose a time that suits you. When you arrive, our friendly coaches will greet you, introduce you to the workout, and help you get settled in. No need to stress—just come prepared to sweat, smile, and challenge yourself!
At Elements of Wellness CrossFit, we welcome individuals of all fitness levels. If you're new to CrossFit, no worries! Our coaches are here to guide you and ensure a safe, effective workout. Prior fitness experience isn't necessary—just bring your positive attitude and willingness to try something new.
Join us for a drop-in session and discover the energy, camaraderie, and results that CrossFit at Elements of Wellness has to offer. Don't miss out on this chance to step outside your comfort zone and push your limits—your body and mind will thank you!